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Nowadays, many people visit other countries
to travel, study, or have a business. Therefore people feel cultural difference
more often than decades ago. Sometimes, cultural differences cause cultural
shocks when the particular situation is not familiar in his or her mother
country. Cultural difference may occur between countries but cultural shock
occurs between different cultural area such as oriental and western culture. That
is the reason why international students and settlers from other cultural area
feel uncomfortable. Moreover, this uncomfortable feelings caused by cultural
shock is the reason of several health problems of international students. If
they are not adapted to another country, they can get these problems. There are
several ways to overcome the barrier of the culture. This essay will acknowledge
you about the definition of cultural shock and the ways to prevent and overcome
the cultural shock.
Sometimes, visiting other country makes
people exhausted because of the cultural difference. The definition of cultural
shock is the shock that people get when they have been through the strange
situation caused by cultural difference and cultural shock also includes that
all differences that people can recon and feel uncomfortable such as food,
cleanliness, and people’s attitude (Jacobs n.d.). Human stability usually
depends on the stability of daily life pattern and cultural differences make it
unstable. In addition, the symptoms of culture shock are that people from
overseas may have a feeling of sadness and insecure, concern of their health
which is not critical at the moment and insomnia (Schimidt n.d.). However, the cultural shock may be the
refreshment for traveler but it is one of the difficulties for the settlers and
international students.. Therefore culture shock may cause psychological and
physical health problems as well.
Psychological
health problem is usually the main reason that causes the physical health
problem like chain reaction. According to the Tabak’s opinion, cultural shock affects
to the mental by 4 stages such as wondering, frustration, and depression and
acceptance stage (Tabak 2007). In wondering stage, people get excited to travel
another unknown world. They treat a problem as a cultural difference and enjoy
that moment. The short trip or honeymoon is in this stage; therefore, people
may get good memories without worries. For settlers, they have to get through
the second stage, the frustration stage. If people get used to the curious and
wonderful daily lives enough, they think the new culture is terrible than they
thought. Anger and frustration are the usual response from setters in this
stage because they do not think every element in this particular country is not
as good as their home country (Tabak 2007). And then they proceed to the next
stage, the depression stage. Actually, depression stage is the hardest period
for everyone because people feel eventually sad and loneliness. Many mental
problems (not mental diseases) such as depression and homesickness are occurred
in this period. It drives people feel hopeless. Finally, the final stage is
acceptance stage. People start to accept the situation they have. People from
other countries understand more about the new culture and start to get easy
even though they do not understand the culture perfectly. But when they realize
the cultural difference is inevitable they enter the re-entry stages (Choo
2003). For international students, cultural shock directly influence to their
study grade. They might have these emotional problems such as loneliness,
homesickness, and depression.
Cultural
shock impacts are critical to the international students. Usually most of
international students coming to study long-period are coming without their
family or their friends. Moreover, the age of the international students is
getting younger. Young students may feel loneliness and homesickness more than
older students. Therefore they experience cultural shock very easily. Cultural
shock interrupt students’ study pattern and it directly influence to the
grades. It is like chain reaction because, student who feels emotional difficulties
and got low study grade will suffer from both problems. Prevent cultural shock
from international students and emotional support is crucial for them.
There
are many ways to prevent or overcome the cultural shock. First of all,
international students or settlers have to learn about new culture of country. If
they learn about the tradition or historical holidays, they will understand the
country and their neighbor well. It is generally difficult to learn everything
about other culture but it helps a lot to be adapted to other culture and relax
the unstable mind. Making new local friends also helps to fit in the new
cultural statement. Local friends or neighborhoods will acknowledge you to
adapt well and they also give a help to solve particular difficult situation
(Dicks 2000). To adapt well in other cultural area, people from different
culture should remove the stereotype (Oberg n.d.). Stereotype causes serious
aversion when the fabulous situation happens. If international student
overreact when those kinds of fabulous situation which is familiar with local
people happens, local people will treat you as a strange person. Therefore
international people should know more about new culture. For international
students, they may have a consultant with the school counselor. Have
consultation with school counselor can improve the situation which you are in
and they probably have a lot of experience of this kind of counseling. In addition,
join the local communities such as church and school club will also help
international students a lot. Local communities can improve the feeling of
familiarity of new culture and community member.
In
conclusion, as the people move around the world, the number of international
students is increased a lot as well. They usually find difficulties to adapt
themselves into the new cultural area and sometimes, they feel uncomfortable in
the new society. The cultural shock is the shock related to cultural differences
that people from overseas get and it may cause several mental and physical
problems. It has 4 – 5 stages to accept and adapt in new culture and there are
several ways to cope with this problems. Acceptance and ability to
understanding are needed to international students to adapt well in the new
cultural area.



